It is a legume that stands out for its great flavor, is digested more easily and offers some of the highest levels of nutrition available, ideal for children in full development and excellent complement to a nutritious diet. It has a high content of vitamin E, which improves human fertility, antioxidants and enzymes that help protect us from damage caused by free radicals. In addition, it contains potassium, phosphorus, iron and in a germinated state, it acquires a lot of energy properties.