LIMA BEAN

It is a legume whose seed is a natural source of important vitamins for energy production. The bean has a pleasant flavor, creamy white to creamy oval-shaped with a black eye in the middle. It is quick to cook and has the advantage of being easily digested, has a low fat content, high fiber and iron content, does not contain cholesterol and is a source of folic acid. It has the effect on strengthening the spleen, in the process of eliminating water and toxins from the body.

• It helps prevent diabetes, obesity and regulate the digestive system. It lowers the cholesterol rate and is effective against anemia.